Press Here! Chakras for Beginners: A Simple Guide to Strengthen Your Energy Centers by Victor Archuleta

Author:Victor Archuleta [Archuleta, Victor]
Language: eng
Format: epub
Tags: BODY; MIND & SPIRIT, healing, Energy (Qigong; Reiki; Polarity), Crystals, Health & Fitness, Massage & Reflexology
ISBN: 9781592339419
Google: Dv89xwEACAAJ
Publisher: Fair Winds Press
Published: 2020-02-18T23:43:28.216700+00:00

FREQUENCY

Flex each reflex point and continue the meditation for 2–3 minutes for each foot.

Left foot: Reflex point shown above

Right foot: Reflex point shown above

See also

What is Foot Reflexology? SHOWN HERE

Solar Plexus Chakra Meditation SHOWN HERE

SOLAR PLEXUS CHAKRA CRYSTAL HEALING

Place your chosen crystal on the solar plexus chakra location just above the navel—you can also simply hold the crystal in your left hand. Use the solar plexus chakra meditation to send healing energy from the crystal to the solar plexus chakra energy center.

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